Sibel Golden PhD, LMHC, REAT April 14 (5-6pm PST) Zoom.
This is an opportunity to take an hour for your own self-care. Relax with art-making, journal-writing, and poetry. A brief meditation that focuses on mindfulness begins each hour, followed by time for stepping into the creative process and closing with some reflective writing and a poem.
CE: NWCEAI FREE but registration is required (206) 227-3782 Web: www.seattlearttherapy.org Email: info@seattlearttherapy.org
< Back to listings