Integrated Approach to Wellness 1

Lynea Gillen MS, RYT  January 22-23 or February 26-27  Portland  OR  

For teachers, counselors and therapists that work with children. This 10-hour workshop introduces the research-supported Yoga Calm wellness principles and 20 basic activities including breathing exercises, simple yoga poses, mindfulness activities, social/emotional games, relaxation/story telling processes, and emotional guidance techniques. Help instill healthy, lifelong physical, mental, and emotional habits in children and yourself.

CE: PSU Grad Credit & 10 hrs CE (NBCC & other boards)  Portland State University  $245 + $55 PSU Credit option  (503) 977-0944  Web: www.yogacalm.org  Email: info@yogacalm.org  

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