Willow Myers MA, LMHC, LMFT November 2 Mountlake Terrace WA
The instructor will present an overview of mindfulness with emphasis on learning to recognize and accept personal experience without becoming caught in a the “story” of that experience. Participants will practice anchoring one’s attention towards calming and focusing the mind, and for creating space between stimulus and reaction. Very useful for yourself and to teach your clients.
CE: 6 CEs Cascadia Training $155 Brian Andersen (206) 441-6892 Web: www.cascadia-training.com Email: cascadia.training@gmail.com
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