Quieting the Hungry Ghost: Self-Compassionate and Mindful Relapse Prevention for Healthy and Unhealthy Habits

Richard Fields PhD  September 20  San Diego  CA  

Understand the major causes for relapse and learn the core compassion and mindfulness skills to prevent relapse from healthy habits (diet, exercise, relationships) and relapse to unhealthy habits (alcohol/drug abuse, excessive eating, over spending, etc.). Buddhist cosmology describes unhealthy compulsions/obsessions as “the land of the Hungry Ghost”, where people have urges and large appetites that are unable to be quenched or satisfied.

CE: 5 CE hours  FACES Conferences  $109 early/$139 after 8/15, $99/student and non-therapist  (520) 989-3970 or toll free (877) 63FACES  Web: www.facesconferences.com  Email: customerservice@facesconferences.com  

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