Dr. Catherine Darley April 20 (9am-1:30pm) Zoom.
As human beings spend more and more time inside our built environments, we’re stepping away from the healing power of nature. This is a big loss! Human beings evolved in natural settings, and time in nature is one of the most stress-relieving activities we can enjoy. Nature cure can be part of an effective plan for ADHD, depression, as well as the pandemic’s resulting lack of social connections. Research reveals that time spent in nature therapy results in decreases in antidepressant prescriptions.< Back to listings